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Mushrooms have long been regarded as a valuable addition to our diets and wellness routines, with a wide variety of species offering unique health benefits. In this article, we will explore the pros and cons of four types of mushrooms: Portobello mushrooms, Cordyceps, Chaga, and My Mushroom Health’s 10 in 1 functional mushroom gummy, all…
My Mushroom Health products, featuring Reishi, Lion’s Mane, Turkey Tail, and Chaga mushrooms, have gained prominence in the field of natural supplements. These products are specially formulated to harness the unique properties of these functional mushrooms. They offer a holistic approach to enhancing overall well-being. Reishi, known as the “Mushroom of Immortality,” is a key…
Some people include many of the popular culinary mushrooms in their daily or weekly diet. Often referred to as the under-appreciated food, mushrooms have been eaten and used as medicine for thousands of years. All across the world and now more popular in the America’s medicine practitioners applaud the bell-shaped fungi for their healing and…
Medicinal mushrooms have many benefits, including the fact that mushrooms detoxify. Bacteria and fungi can form a wide range of molecular communication for their development and functioning. These bacterial-fungal interactions can result in dramatic changes to the nutritional influence of plants or animals (including humans). They can also result in unique contributions to biogeochemical cycles…
Fasting has become a fad in recent years due to the spread of information over social media and other channels. Unfortunately, people take it to the extreme. There are legitimate benefits to the process of limiting food, but humans tend to go too far with unhealthy methods and notions of just drinking carrot juice for…
Diet rich in color has always been healthy. Vegetables are packed with vitamins, minerals, fiber, and phytonutrients. That said, some vegetables carry a much higher nutrient content relative to their calories, making them helpful for weight control and overall health. The physician developer of the nutritarian diet came up with a scale (nutrient density index)…
We all store fruits and vegetables for freshness in different ways. Keep in mind that mushrooms are not a fruit or vegetable, they are a unique type of fungi with high nutrient value. Medicinal, functional, but culinary mushrooms also require storage to be optimal or you may end up with packaged mushrooms that are slimy…
Every week, a mycology company named Small Hold grows thousands of pounds of mushrooms including popular strains like lion’s mane, oyster, and shiitake. “We cultivate a variety of wood-loving species that thrive in cool humidified environments,” said Travis, the impact manager at Small Hold farms in Buda Texas.” To grow these mushroom sets year-round, we…
September 13th , 2022 heard on NPR news station The Growing Microdosing Movement Moms are microdosing mushrooms all over America, more and more mothers are turning to small amounts of magic mushrooms to help them cope with the stress of parenting duties. In what appears to be a growing movement, thousands of mothers have turned…
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