Fasting With Medicinal Mushrooms

Fasting means to stop eating completely, or almost completely, for a certain stretch of time. A fast usually lasts from 12 to 24 hours, but some types continue for days at a time. In some cases, you may consume water, tea, nutrient liquid juices or even a small amount of food during the “fasting period.” There are several “types” of fasts Some include smoothies, food or just water.

Fasting Pros

Some studies show it re sets the “stem cells” within the immune system for some people. Helps to re balance the blood glucose levels. Helps to reset metabolic functions. Helps to detoxify the system. Helps people lose weight.

Fasting Cons

Your appetite hormones in your brain go into overdrive when you are deprived of food. Hunger & cravings will occur within 8 hours. Irritability and other mood changes. Headaches and lightheadedness. Fatigue and low energy. Sleep disturbances, dehydration and bad breath.

People with medical conditions or severe auto immune conditions should always be in the doctor’s care before beginning any fast. Decrease of vitamins and minerals. Decrease in hormone function. Low body temperature.

Mushrooms & Fasting

The range of nutrients within medicinal mushrooms help many chemical receptor channels operate effectively within the cells. This makes medicinal mushrooms a good choice for people who fast. Mushrooms contain numerous vitamins and minerals that help keep the body balanced while the reduction of food is managed. We never support more than 24 hours without food, and you must drink lots of water.

Mushroom Nutrients

Mushrooms are rich in iron and can provide your daily iron requirement, keeping issues like anemia away while fasting. Polysaccharides act as a food for beneficial gut bacteria. (remember the gut controls the brain). Functional Mushrooms contain B vitamins, Phosphorus, Selenium, Copper, and Potassium. They also contain vital Beta Glucans as well as triterpenoids. For these reasons consider mushrooms while fasting.

Mycelium

Mushroom Mycelium is effective at decreasing inflammation due to its analgesic properties. It is also helpful to minimize bacteria growth as it is an effective antibacterial agent. Vitamins, minerals, Beta Glucans and other essential nutrients make medicinal and culinary mushrooms beneficial for safe fasting. See our video on culinary mushrooms. See the Medical Study links on our website by clicking the link below.

Myfeelium 4 in 1 Gummies contain, Turkey Tail, Reishi, Lions Mane and Cordyceps, with 250 mg of “activated” mycelium compounds in each great tasting gummy. Non activated is common and not the best so be cautious buying cheap on Amazon. Our bottle contains 30 chews filled with nutrients to balance you while fasting. We also have a 10 in 1 complex with many culinary mushrooms included.

MEDICAL STUDY LINKS FOUND HERE