How To Micro Dose Magic Mushrooms

The therapeutic potential of psilocybin is gaining momentum due to the amazing results people with chronic anxiety, PTSD and depression are experiencing. Psilocybin is a tryptamine compound and is chemically related to the amino acid tryptophan and is structurally like the neurotransmitter serotonin. Psilocybin mushrooms are naturally occurring mushrooms which contain the psychoactive compound psilocybin. More than 180 psilocybin containing mushrooms species are found all over the world and can induce hallucinogenic or psychedelic effects when consumed at the correct dose. Amanita Muscaria is a closely related cousin, and this mushroom is not on the Schedule 1 list making it legal.

Be Smart

For any first-time user who wishes to explore any type of psychedelic mushroom there are many things you need to understand in order to be as safe as possible on your journey. First, always go slow! People are talking about mushrooms all over the world and the topic like Cannabis was 10 years ago is filled with misinformation and false data. Do not take a friend’s advice on this topic. Just because your friend says they felt amazing with 1 gram doesn’t mean you will.

What is Micro Dosing?

Your experience is going to be negative if you do not understand how to properly dose as well as understand the molecule and the Set & Setting. Any mind-altering drug has the potential to cause very uncomfortable experiences for the user if they are not prepared. Our goal here at My Mushroom Health is education first. Knowledge is vital to a successful event and healing. It is important to recognize that natural products tend to vary in strength even within the same species and across locations.

Absorbtion

EACH PERSON’S METABOLISM IS UNIQUE. As mushrooms are almost entirely water, a dose of fresh mushrooms will weigh around 10 times more than the same dose dried. Micro dosing psilocybin has become increasingly popular but there is very little research into micro dosing at this stage and each person’s dose is different just as each person’s metabolism will dictate how the molecule is absorbed.

Law of Averages

The idea is to begin with a small dose and slowly increase until you find your own personal sweet spot. From our extensive research and speaking with over 100 people who have all used magic mushrooms in different ways the empirical data has shown us the following averages:

The Dose

We have never had a person report a high or psychedelic experience with 100mg (1/10th of a gram) so this is a good micro dose. The average dose for most people to experience some type of alteration seems to be 1 gram or 1,000mg (10x the above). The average dose for people to “trip” seems to be 2–4 grams or 2,000 to 4,000mg but some may trip with less.

The Micro Dose

There are many ways to Micro Dose:
Consume your micro dose in 50 mg am and 50 mg pm
Consume 100 mg dose in one day on and then one day off
Consume your micro dose in 3 days on and 3 days off
Consume your micro dose in 5 days on and 5 days off
Consume your micro dose in 7 days on and 7 days off

This methodology is up to the individual, so a trial-and-error period will allow you to tailor your micro dose experience to what you want to achieve. This means it can take some experimentation.

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Person to Person

Each person’s metabolism is unique, and this means you should always start your Mushroom protocol with a slow introduction. Typical starting dose in 1 gummy per day ( 100mg ). Begin with 1 per day and after 3 days up to am/pm. Play with your dose until balance is achieved. Unwanted symptoms are rare, stop if you feel off. Consult your doctor if you are severely immune compromised pregnant or undergoing surgery. Speak with PCP when starting new supplements.

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