Reishi Mushroom Benefits
The REISHI Mushroom is a natural fungus mushroom that has adaptive properties. This means that it is smart when inside your cells, as it wants to target inflammation. Adaptive molecules like REISHI mushrooms tend to go to the area of most inflammation first. The REISHI Mushroom has been used in healing for thousands of years. Reishi contains several molecules, including triterpenoids, polysaccharides and peptidoglycans, that may be responsible for its health effects. While the mushrooms themselves can be eaten fresh, it is also common to use powdered forms, capsules or extracts that contain these specific molecules. These different forms have been tested in both animal and human studies.
Our MyFeelium Gummies are 4 mushrooms in 1. The REISHI Mushroom is reddish brown varnished kidney-shaped cap with bands and peripherally inserted stem gives it a distinct fan-like appearance. Few other mushrooms look like Reishi. One of the most important effects of the Reishi mushroom is that it can boost your immune system. Test-tube studies have shown that Reishi can affect the genes in white blood cells, which are critical parts of your immune system. Studies have found that some forms of Reishi may alter inflammation pathways in white blood cells. Some molecules found in the mushroom can increase the activity of a type of white blood cell called killer cells. These killer cells form antibodies which will attack toxins and help to detoxify your body.
A study of over 4,000 breast cancer survivors found that around 59% consumed Reishi mushroom powder. Several test-tube studies have shown that it can lead to the death of cancer cells. Research has investigated Reishi could be beneficial for prostate cancer due to its effects on the Testosterone hormone. Some research showed that one year of treatment with Reishi decreased the number and size of tumors in the large intestine.
A study examined its effects in 132 people with chronic anxiety, a condition associated with irritability, dizziness, headaches and stress. The researchers found that fatigue was reduced, and well-being was improved after 8 weeks of taking the supplement. Another study found that fatigue was reduced, and quality of life was improved after 4 weeks of taking Reishi powder in a group of 48 breast cancer survivors.
One study showed that Reishi mushroom may decrease triglycerides and help to increase “good” HDL cholesterol. Because of this important function, there is substantial interest in foods and supplements that can enhance antioxidant benefits in the body.
Be aware, each person’s metabolism is unique, and this means you should always start your Reishi supplement slowly with a small dose. Typical starting dose is ¼ teaspoon daily if in a powdered form. Slowly increase your dosage and monitor your results. ANY unwanted symptoms, stop immediately. A large daily dose over time would be 1 tablespoon if in powder. MEDICAL STUDY LINKS FOUND HERE
